The Resolution to Be Better
For many folks, the holidays mark a great time of year for relaxation, celebration, and spending time with family. For others, the holidays are a time of sadness and quiet reflection, thinking on life changes, some for the better and others for the worse. Also reflecting on loved ones who are absent or worse, those who’ve transitioned from this life. All of that makes the new year beginning even more meaningful. Whether coming off a year of triumph, challenges, or a mixed bag, the new year offers everyone an opportunity for renewal and even redemption. Thus, there are many ways to turn over a new leaf, whether by quitting a bad habit, reducing it, or creating new healthy habits.